Hand Therapy

Our hands are at the centre of nearly everything we do — from working and caring for ourselves to connecting with others and enjoying hobbies. When injury, surgery, or a health condition affects the hand, wrist, or arm, even the simplest tasks can feel difficult. At The OT Room, our hand therapy service is designed to restore function, reduce pain, and help you get back to the activities that matter most.

What is Hand Therapy?

Hand therapy is a specialist area of occupational therapy focused on treating conditions of the upper limb — including the hand, wrist, elbow, and shoulder. Whether you are recovering from surgery, managing pain, or rebuilding strength after an accident, our therapists provide tailored treatment to restore movement and independence.

How Therapy Can Help

At The OT Room, we work with a wide range of hand and upper limb conditions, including:

  • Post-surgical rehabilitation – guided recovery following tendon repair, fracture, or joint replacement.
  • Injury management – therapy for sprains, strains, dislocations, and crush injuries.
  • Chronic conditions – support for arthritis, carpal tunnel syndrome, and repetitive strain injuries.
  • Nerve injuries – rehabilitation after nerve compression, trauma, or surgery.
  • Scar management – techniques to improve flexibility, reduce tightness, and promote healing.
  • Custom splinting – providing and fitting tailored splints to protect, support, or mobilise the hand during recovery.

Our Approach

We combine clinical expertise with practical, goal-focused therapy. Sessions may include exercises to improve strength and mobility, techniques for managing pain and swelling, scar and wound care, and the use of adaptive equipment or splints. Every treatment plan is personalised, with a strong emphasis on helping you return to meaningful activities — whether that’s typing, cooking, playing sport, or caring for your family.

Why Choose The OT Room?

At The OT Room, we know that hand injuries and conditions can be frustrating and life-limiting. That’s why we focus on clear guidance, compassionate care, and practical solutions to get you back to doing the things you love. With our specialist knowledge and experience, we support your recovery every step of the way, ensuring you regain not only function but also confidence in your abilities.